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Yoga

posted Oct 23, 2016, 2:53 PM by Beverley Hoult   [ updated Nov 21, 2016, 2:16 AM ]
Bundaberg U3A Hatha Yoga group meet every Tuesday at 9 am at the St Mary's Catholic Church hall. The class caters for beginners to advanced and is very laid back and casual with no stress to perform. Breathing, stretching and postures are covered which all contribute to a healthy body. Socially the class meets once a month for a luncheon at different venues where good friends are made. At the end of our year, the last class before our breakup, Yoga in pairs is practised with peals of laughter echoing through the hall. Photographs show the fun from one of our last meetings before the Christmas break. Phone Shirley on 0741516992 to find out more.

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